8 Ways We Use Essential Oils to Keep Our Family Well During Winter

***Before we get started I like to be transparent. All ideas on this blog are specific to Young Living Oils and should not be used with oils from a different source. All information on this blog is based on my own experiences as a user of essential oils. The statements and products represented on this blog have not been evaluated by the FDA. The products and information I provide are not intended to prevent, cure, diagnose or treat disease. You should still consult with a physician.***

1. Winter Wellness Roller

This is a great one to roll on before heading out into the icky germy world each day. My family keeps one of these near our door and we roll it on the bottoms of our feet before we leave the house each morning We also have one one near our beds that we roll on our spines each night before settling in. This roller bottle is full of so many wonderful oils that help support our overall wellness. It’s an easy roller to make. Combine the listed oils into a a 10 mL roller bottle and then top off with a carrier oil. Some examples of carrier oils are Young Livings V-6, Coconut Oil, Jojoba Oil or Olive Oil.

2. Post Shovel Soak

Uggh…I love snow, but I despise shoveling. I seriously can’t stand it. The snow looks so beautiful outside, all untouched, until I realize I must move it out of the way if I don’t want to be barricaded in my house until the frozen ice disappears. This bath combo is a well earned treat for your body after some serious snow lifting.

3. Rejuvenate From a Snowy Day with a Restful Nights Sleep

After a long snowy day or just plain cold day why not pop in some oils that create a calming atmosphere to promote a restful nights sleep. I love this combination for my whole family.

4. Create a Calming Environment for Kids Stuck Inside.

This is a great blend to promote a great atmosphere when you can’t get outside. Peace and Calming’s name says it all, it promotes peace and calming. Citrus fresh is an uplifting aroma that will pick you up when you can’t get everyone outside.

5. Restful Night’s Sleep Roller

I love using rollers for essential oils. It makes them so easy and convenient to use. To see results with oils it is so important to use them consistently. Being able to just grab a roller to apply oils makes life easy. This roller blend is perfect for promoting a restful nights sleep. You can roll it pretty much anywhere on your body. I personally like to roll it on my wrists, back of neck, feet or spine.

6. Missing the Fresh Air Diffuser Blend

This blend has an uplifting and clean smelling aroma. It will bring back memories of spring air drifting through your windows on a warm day. It is also great at making the smell of any unpleasant odors disappear from your home.

7. New Year New You Rub On

Do you have a goal of getting fit for the new year or are you already a lover of working out? This rub on is for you. Rub a little bit on the soles of your feet or chest before a workout. I love 💗 the smell of this blend. I also love to use RC in my diffuser; a drop or two smells and feels so good. This same rub makes a great chest rub for kids and grown ups!

8. Good Morning Roller

Make up this roller so you feel ready to tackle the day. All three of these oils have a scent that make me feel ready to go. These oils give me the boost I need to face a day full of elementary kiddos and my one year old. This is also a great combo for your diffuser just use one or two drops of each oil for the diffuser.

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